Prenatal fitness class in Dubai with Urban Energy and MyList

Last Tuesday, a group of our bravest pregnant clients attended our prenatal fitness class with Urban Energy, one of MyList partners. Prenatal fitness classes are specifically designed for expecting mothers.

Prenatal fitness class in the park
Essential accessories: bring your own water bottle & sun hat. Urban Energy will provide you with mats and weights

Amy, our Urban Energy coach, is specialized in pre and post-natal fitness classes and provided us with tips and advice about fitness during pregnancy.

She will always adapt your exercise regime to your individual needs, level of fitness and of course, due date!

Amy from Urban Energy
Bumps working out

Everyone had a lot of fun doing the different exercises: from weightlifting to leg movements, bumps were working out!

Elisabeth expecting her fourth baby in December

Thank you MyList for this great fitness session this morning. Tested and approved: Nice environment, friendly people, great coaching…and music!!” (Elisabeth, 32 years old and expecting her fourth baby in December)

Wild cats

I am 14 weeks pregnant with my third baby and have always had an idea about prenatal classes, yet this was the first time I attend one and I loved it, simple, easy end even though I haven’t worked out since the beginning of my pregnancy” (Zeina, mother of two little girls and expecting a baby in April 2013)

Yes you can do it!
Legs movements in progress
Easy even with a bump
Zeina 14 weeks pregnant of her third baby

Aude expecting twins for January!

Aude (expecting baby number 3 and baby number 4 in January): “I will definitely come back to maintain a healthy weight gain!

So why not treat yourself with Urban Energy fitness classes or even offer health and fitness to your friend for her baby shower! It will definitely be an original and useful gift for a mother-to-be. If you are not able to attend all the sessions before the birth join their post natal classes!

MyList is the first online multi-store gift registry in UAE, Dubai and Abu Dhabi. If you are living in the UAE and are expecting a baby very soon or baby is just born, set up a baby registry with us for FREE. With MyList, you have the possibility to create a wish list for you, a friend or relative at any time, prior or after the Big Day.

Join Urban Energy every Sunday at 6.15 pm, every Tuesday at 10 am and on Friday at 9 am for their prenatal fitness classes.

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